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Inclusiveness- Uniqueness in a Time of Labels
There were so many different paths and experiences leading to the same diagnosis. Which brings me - belatedly - to the crux of this article
Jacqui Grant
Apr 19, 20243 min read
Community -Gardening
Community gardening brings people together and can be great for the person mentally, physically and emotionally!
Jacqui Grant
Apr 19, 20244 min read
Uniquely Me - Chelsea's story
Chelsea is someone who embraces who she is and loves to express herself through colour and singing, she embraces her strengths
Jacqui Grant
Apr 19, 20245 min read
Book Corner - Meet Nathan
Nathan inspires many by demonstrating what is possible when you set your mind to achieving your dreams.
Jacqui Grant
Apr 19, 20243 min read
Proposed NDIS Legislation changes - 2024
Proposed NDIS legislation change 2024
Jacqui Grant
Mar 28, 20245 min read
Feature Article - Change is a Natural part of Life!
How do you handle change and challenges in life? This article can help you to gain insight into how you handle change and feel supported.
Jacqui Grant
Mar 18, 20244 min read
Events - Building connections and community
Networking and events are a great way to meet new people and build positive relationships. This month we share about our recent event also.
Jacqui Grant
Mar 18, 20241 min read
Nutrition - Opting for a plant-based diet offers numerous benefits!
Preparing for seasonal changes in your diet with a plant-based diet. Kathy teaches us how to transition to a plant-based diet
Jacqui Grant
Mar 18, 20244 min read
Fitness - Preparing for Transition as the Seasons Change
As the seasons change so does your exercise program, Vivienne shares with us some tips and strategies for your exercise program
Jacqui Grant
Mar 18, 20242 min read
Wellbeing - Getting into the right mindset for change!
Mindset is key to success and when it comes to change it is important to have the mindset that sets you up for success.
Jacqui Grant
Mar 18, 20243 min read
Weight Management - Challenges of change
Weight release is a challenge however it is something that you can and will achieve
Jacqui Grant
Mar 18, 20245 min read
Book Corner - Meet Tegan Rein
A book is a great way to connect and learn more about yourself. Tegan's book Rise does this.
Jacqui Grant
Mar 18, 20243 min read
Feature Article - Benefits of Coaching
Coaching can be a great way to have success and clarity towards your goals
Jacqui Grant
Feb 25, 20243 min read
Nutrition - Plant based food to nurture mind, body and soul
Plant based foods that nurture mind, body and soul, that are fun to eat and good for your body.
Jacqui Grant
Feb 19, 20244 min read
Fitness -Self love and Respect
Self love and respect for your body is essential for overall health and wellbeing
Jacqui Grant
Feb 19, 20242 min read
Wellbeing -Self-Love and Healthy Boundaries at work!
Wellbeing is self love and healthy boundaries at work
Jacqui Grant
Feb 19, 20243 min read
Weight Management - Choosing You and Your health
Weight management includes respecting you and setting healthy boundaries in all aspect of your life.
Jacqui Grant
Feb 19, 20244 min read
Neurodiversity - Be You!
Setting health boundaries starts by knowing who you are and what your strengths are...
Jacqui Grant
Feb 19, 20243 min read
Book Corner
Embodied Queen is a book about understanding you are not alone as you go through life and its challenges.... a journey of discovery
Jacqui Grant
Feb 17, 20242 min read
Internal Audits - Incredible value
Business audits.. all businesses should have at least an internal audit completed each year...
Jacqui Grant
Feb 7, 20243 min read
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