top of page


Connect & Grow Magazine - Edition 13
What is in this months edition of connect and grow magazine

Jacqui Grant
Oct 2, 20241 min read


Feature Article: Unapologetically YOU
Unapologetically YOU, embrace all of who you are.

Jacqui Grant
Oct 2, 20243 min read


Events: October events
Check out the up and coming events in October

Jacqui Grant
Oct 2, 20241 min read


Nutrition: Being Comfortable in Our Bodies as the Seasons Change: Food as Medicine for Spring and Summer.
Spring cleanse and ready for the beautiful flavours and foods for summer

Jacqui Grant
Oct 2, 20245 min read


Fitness: The Strength Within a Trainer’s Perspective on Self-acceptance and Self-awareness through lived experiences(her own and others)!
Personal trainer experience and inspirtation

Jacqui Grant
Oct 2, 20243 min read


Mindfulness: Three ways to find greater self-acceptance
Connect & Grow Magazine: Edition 13 September- October 2024 We live in a culture that celebrates youth, beauty, and perfection. We’re...

Jacqui Grant
Oct 2, 20243 min read


Mental Health: Addiction & Mental Health!
Addictions and mental health, do you know the signs?

Jacqui Grant
Oct 2, 20243 min read


Weight Management- Love the body you have
Weight release starts with loving who you are right now and the body that you have!

Jacqui Grant
Oct 2, 20243 min read



Jacqui Grant
Oct 2, 20242 min read


Business Health & Wellbeing - Embrace YOUR Staff's strengths
Embrace your staff's strengths and notice your business SOAR

Jacqui Grant
Oct 2, 20243 min read


Neurodiversity - Proud to be YOU!
Be proud of who you are. Living with neurodiverse traits can be empowering, and it can bring you opportunities to enjoy your lif

Jacqui Grant
Oct 2, 20243 min read


Book Corner - Empowering Me: Embracing ASD and ADHD
Empowering Me: Embracing ASD and ADHD Book,

Jacqui Grant
Oct 2, 20241 min read


Health and Disability Sector
Updates on the changes coming to NDIS

Jacqui Grant
Oct 2, 20242 min read


Business Listings: September - October 2024
Variety of business' who are ready to work with you

Jacqui Grant
Oct 2, 20243 min read


Connect & Grow Podcast
Our latest podcast episodes, empowering you and your health and wellbeing

Jacqui Grant
Oct 2, 20241 min read
bottom of page