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Jacqui Grant
Events
Some great events coming up in October this year including Connect and Grow Health and Disability Expo and Conference
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Jacqui Grant
- Aug 25
- 1 min
Connect & Grow Magazine - Edition 12
Take a look at what is included in this month' Connect and Grow Magazine
We have additional articles in the magazine available for purchase
783 views
Jacqui Grant
- Aug 25
- 3 min
Feature Article: Releasing: Changes of Seasons
Releasing what is no longer need helps you to keep moving forward and growing
4,540 views
Jacqui Grant
- Aug 25
- 4 min
Nutrition: Embracing New Beginnings: Transitioning to a Plant-Based Diet for Spring and Summer
New beginnings and transitioning to a plant-based diet for summer and spring are easier than you may think.
1,594 views
Jacqui Grant
- Aug 24
- 4 min
Fitness: Spring has Sprung: Now is the time to shake off any of thoseWinter Blues and let’s get moving!
As we move into Spring it is time to change up the exercise program.
1,521 views
Jacqui Grant
- Aug 24
- 1 min
Connect and Grow with Jacqui Grant Podcast
We have a range of different topics and interviews... Kathy, Natalia and other guests
1,138 views
Jacqui Grant
- Jul 26
- 1 min
Welcome to July - August Connect and Grow Magazine
Learn about what is in this month's Connect and Grow Magazine, July - August 2024, edition 11.
We have incredible articles and links
104 views
Jacqui Grant
- Jul 26
- 5 min
Nutrition -The Science of Seasonal Eating: Transitioning from Winter Warmers to Spring and Summer Delights
Choosing readily available foods during the seasons can be a lot of fun.
330 views
Jacqui Grant
- Jul 26
- 2 min
Wellbeing - Getting back to basics to make your changes stick
Our thoughts and beliefs are a huge part of our self care routines
288 views
Jacqui Grant
- Jul 26
- 3 min
Weight Management - Seasons of change and Weight release
Strategies for weight release during winter and heading into spring
44 views
Jacqui Grant
- Apr 19
- 5 min
Nutrition - Embracing Our Unique Selves: Family, Connection, and Plant-Based Nutrition
In a world where conformity often seems like the norm, embracing our true selves can feel like swimming against the tide
1,005 views
Jacqui Grant
- Apr 19
- 2 min
Fitness - Embracing Who We Are: The Importance of Self-Acceptance and Individuality
In today’s fast-paced world inundated with influencers across various platforms, it’s easy to get swept up on the hype....
765 views
Jacqui Grant
- Apr 19
- 2 min
Wellbeing - Reconnect with what makes you uniquely YOU!
You’re special. You’re unique. There’s no one else in this world that has your special blend of genes, characteristics, talents, experiences
711 views
Jacqui Grant
- Mar 18
- 4 min
Feature Article - Change is a Natural part of Life!
How do you handle change and challenges in life? This article can help you to gain insight into how you handle change and feel supported.
1,523 views
Jacqui Grant
- Mar 18
- 2 min
Fitness - Preparing for Transition as the Seasons Change
As the seasons change so does your exercise program, Vivienne shares with us some tips and strategies for your exercise program
653 views
Jacqui Grant
- Mar 18
- 5 min
Weight Management - Challenges of change
Weight release is a challenge however it is something that you can and will achieve
723 views
Jacqui Grant
- Feb 19
- 4 min
Nutrition - Plant based food to nurture mind, body and soul
Plant based foods that nurture mind, body and soul, that are fun to eat and good for your body.
320 views
Jacqui Grant
- Feb 19
- 3 min
Wellbeing -Self-Love and Healthy Boundaries at work!
Wellbeing is self love and healthy boundaries at work
241 views
Jacqui Grant
- Feb 19
- 4 min
Weight Management - Choosing You and Your health
Weight management includes respecting you and setting healthy boundaries in all aspect of your life.
114 views
Jacqui Grant
- Feb 17
- 2 min
Book Corner
Embodied Queen is a book about understanding you are not alone as you go through life and its challenges.... a journey of discovery
107 views
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