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Jacqui Grant
Weight Management- Releasing Weight for long-term success!
With the right approach weigh release is easy
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Jacqui Grant
Apr 192 min
Fitness - Embracing Who We Are: The Importance of Self-Acceptance and Individuality
In today’s fast-paced world inundated with influencers across various platforms, it’s easy to get swept up on the hype....
765 views
Jacqui Grant
Mar 182 min
Fitness - Preparing for Transition as the Seasons Change
As the seasons change so does your exercise program, Vivienne shares with us some tips and strategies for your exercise program
653 views
Jacqui Grant
Nov 16, 20232 min
Nutrition - Guilt Free Tips
Tips for guilt free meals when out socializing
823 views
Jacqui Grant
Nov 16, 20232 min
Fitness - Strategies to enjoy exercise
Exercise strategies for success
448 views
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