Connect and Grow Magazine Edition 5 - January 2024
The Connect and Grow podcast is now reaching even more people. What an incredible 2023 was and we are now excited about what 2024 will bring.
I have had the opportunity to be interviewed by Greg Standen about Connect and Grow magazine; you can listen to that interview on the Connect and Grow podcast on Spotify.
Because we are about Community and connection, we do cover a variety of topics, such as:
· Health, Fitness and Wellbeing
· Weight management, including bariatric surgery.
· Mindfulness and self-care
As we head into the year more, we will continue to bring you more guests on our podcast as well as the episodes I will do on my own.
We have guests on our podcast occasionally and look forward to sharing with you the guests we have lined up in the new year.
Listen to our podcast here:
(C) 2024 Break Free Consultancy
Disclaimer - All information is accurate at the time of publication and is for general use only. It is the responsibility of the reader/listener to seek specific information and advice from the right professional. This information and content does not replace any professional advice or direction.