Connect and Grow Magazine Edition 4 - December 2023
The Connect and Grow podcast is now reaching even more people.
In November, we hit the mark of 200,000 listeners on the different topics that we cover.
Because we are about Community and connection, we do cover a variety of topics, such as:
· Health, Fitness and Wellbeing
· Weight management, including bariatric surgery.
· Mindfulness and self-care
Our focus is empowerment!
Empowering you to know what you want to achieve in YOUR life and then take action, one step at a time.
We have guests on our podcast occasionally and look forward to sharing with you the guests we have lined up in the new year.
(C) 2023 Break Free Consultancy
Disclaimer - All information is accurate at the time of publication and is for general use only. It is the responsibility of the reader/listener to seek specific information and advice from the right professional. This information and content does not replace any professional advice or direction.