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Jacqui Grant
Nutrition: Embracing New Beginnings: Transitioning to a Plant-Based Diet for Spring and Summer
New beginnings and transitioning to a plant-based diet for summer and spring are easier than you may think.
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Jacqui Grant
- Aug 24
- 3 min
Weight Management- Releasing Weight for long-term success!
With the right approach weigh release is easy
1,239 views
Jacqui Grant
- Jul 26
- 5 min
Nutrition -The Science of Seasonal Eating: Transitioning from Winter Warmers to Spring and Summer Delights
Choosing readily available foods during the seasons can be a lot of fun.
330 views
Jacqui Grant
- Jun 22
- 5 min
Nutrition - Nourishing Winter Wellness: Embracing Plant-Based Nutrition for Radiant Health
Food to nourish you body for wellbeing during winter
112 views
Jacqui Grant
- Apr 19
- 5 min
Nutrition - Embracing Our Unique Selves: Family, Connection, and Plant-Based Nutrition
In a world where conformity often seems like the norm, embracing our true selves can feel like swimming against the tide
1,005 views
Jacqui Grant
- Mar 18
- 4 min
Nutrition - Opting for a plant-based diet offers numerous benefits!
Preparing for seasonal changes in your diet with a plant-based diet. Kathy teaches us how to transition to a plant-based diet
845 views
Jacqui Grant
- Feb 19
- 4 min
Nutrition - Plant based food to nurture mind, body and soul
Plant based foods that nurture mind, body and soul, that are fun to eat and good for your body.
320 views
Jacqui Grant
- Feb 19
- 4 min
Weight Management - Choosing You and Your health
Weight management includes respecting you and setting healthy boundaries in all aspect of your life.
114 views
Jacqui Grant
- Dec 16, 2023
- 2 min
Meet the Connect & Grow Team
Meet the Connect and Grow magazine team
551 views
Jacqui Grant
- Nov 16, 2023
- 2 min
Nutrition - Guilt Free Tips
Tips for guilt free meals when out socializing
823 views
Jacqui Grant
- Mar 2, 2023
- 2 min
It feels so hard!
Learn why some people can achieve their goals and others struggle
44 views
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